Drumming SA
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since 2000

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Drumming for the Soul / Cosmic Rhythms

Published in Cape, etc, December 2002 / January 2003 edition.

Drumming is one of the oldest forms of healing and self-integration. Research has shown that drumming induces an alpha brainwave state, which is associated with stress release, mental clarity and enhanced creativity. If you drum for long enough, you are likely to enter a theta brainwave state, which is associated with deeply meditative states and higher states of consciousness. If you drum together in a group for a long enough period, you will end up on the same "wavelength" - literally! By drumming, we speak the language of rhythm, which transcends the barriers of culture, gender, age, religion, and social status. Drumming expresses these rhythms and celebrates our aliveness. Catherine Welsh of Drumming SA facilitates weekly drum circles, workshops and team-building sessions. For more info, contact (021) 686 3872, email info@drummingsa.co.za or visit www.drummingsa.co.za.

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Copyright 2002 Drumming SA
Last modified: February 2021 Webmaster: info@drummingsa.co.za